Books and Audio Downloads

Your Wound is Your Gift – $ 7.00

Your wound is your gift;
made conscious, your offering.
Offered freely, your healing.

This book explores the process of healing both the cultural and individual wounds we have, and applies practical means to healing including full reception of the breath and simple, daily hatha yoga practice – photos and text.

Open Source Yoga – practice and teaching

200hr E-book version of the manual available on Amazon:

Open Source Yoga: Practice and Teaching

Course manual at Amazon – looks great on a tablet or mobile phone

10 min morning yoga

Kick-start your practice and get used to straightforward cueing prior to taking the course