Videos

Morning Recalibration

Strap for twist

Philosophy of Movement Part 1

Transitions in Flowing Yoga

Yoga practice videos with Dan Clement;

A good way to see the detail words cannot explain.  Demonstration of  techniques of yoga practice is and important part of teaching the 200 hour yoga teacher training course.  Students learn to use both verbal cueing and active demonstration to make themselves understood.    More yoga tips and videos on the Open Source Yoga page on Facebook.